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In Search of Soul



In Search of Soul

Our Soul lost and confused,

Wandering in this world without realizing it.

Our Soul lost and confused,

In this human body, all stressed out.

In hope of better ‘Future’.

We are fulfilling the needs of our body,

But what about our heart and Soul?

What about their need?

People tend to bury their Soul’s voice,

Somewhere deep inside their heart.

Our Soul lost and confused,

Our eyes focus on seeing the reality around us.

Yet living an unhappy life.

Living with the fear of “Better Future”,

We lost our Soul,

We lost our way.

We forget about our soul,

Only to feel regret in the future. 

At the end of our life.   


-Ankita Gupta

Ankita Gupta is a young, dynamic, aspiring Entrepreneur and a writer too. Ankita is a travel enthusiast as she loves exploring new places , people and possibilities as well as new creative ideas and art work.. Motive in Life: To motivate people to achieve their goals and success.

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In Search for Inspiration – ANKITA GUPTA



In Search for Inspiration

In the search for Inspiration, I traveled the world.

Wherever I go, I can find the inspiration.

And can feel it around my surrounding.

I find inspiration in the ‘Food’ I eat,

The smell of good food surrounds me.

It Inspires me.

I find inspiration in the ‘Books’ I read,

Those amazing beautiful stories.

It Inspires me.

I find inspiration in the ‘Simple Feeling’,

Feeling of happiness living in peace.

It Inspires me.

I find inspiration in the ‘Art’,

How incredible will be the process of creating it?

It Inspires me.

I find inspiration in the ‘Music’ I listen,

Music is a wonderful source.

It Inspires me.

I find inspiration in the ‘Nature’s Beauty’,

The air I breathe those cold wind playing with my long hair.

It Inspires me.

I find inspiration in the ‘People’ I meet,

People can be inspiring personalities too.

It Inspires me.

In the end, I will only say,

You just need to see it properly.

To get inspired.

  • Ankita Gupta

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How to Break Bad Habits in an Effective Way



How to Break Bad Habits in an Effective Way | Varnic

Today’s lifestyle is hectic we all know that. We don’t even get a chance to look over our habits either which made it difficult for us to maintain a healthy life. Before using an effective way to break bad habits. We need to understand our habit behavior first. As soon as you woke up in the morning, what did you do first? Ask question to yourself. What things make you do that? Your wish, carving or feeling of eating junk food are some examples. We thought you know that junk food is bad for your health yet you can’t stop yourself eating it. Isn’t it generally happened with all of us? Spending your endless time over TV or gadgets.

Need to understand how habit work

We started forming habits from the day we are born. We all have a suck on your thumbs as a baby, taking a nap every afternoon and many other things. Most of the time we don’t even realize that we had made a bad habit until it started to cause us trouble. These small habits take the turn to build a harmful effect on us later. Still, not all habits are bad. We build a lot of good habits too. As reading a book before sleeping or taking a hot shower to refresh yourself before going to bed. Consciously or unconsciously we had built various habit all these years. These habits are running our life breaking through them is hard but not impossible.

“Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they’ve learned.”

An effective way to break bad habits

  1. Make changes in your routine

Make changes in your environment is not easy. Many of us gave up after trying fifth or sixty times. Some doesn’t able to make it there.

The Golden Rule of Habit change consists of three parts: A Cue which turns into a Routine bring the satisfaction out as a Reward.

To have a better understanding on this subject you can also refer to the book ‘The Power of Habit’ by Charles Duhigg. You just need to bring a bit of a change in your routine part. Use the same cue to provide the same rewards but change the routine.

How to Break Bad Habits in an Effective Way | Varnic

  1. Take small step Start Small

Try to change your habit is one day is not possible. You will definitely end up giving up. As habit need their time to build. Similarly, to that transformation of habit take time too. Take small step just start will small.

  1. Track and measure your changes

Only bring change is not enough. You need to keep proper track of your activity too. This is an essential step when it comes anything regarding habits. You need to track and measure your progress regularly. You can simply use a sticky note to track your activities down or you can download apps Habit Tracker or Goal tracker & habit list & workout calendar whichever app suits you more.


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16 Lesson you must learn from your mistakes before you turn 30



learn from your mistakes

It is important that you should realize and learn the reality of the life you have got before you turn 30. Life is like a ‘Seesaw Game’ playing ups and downs with you all the time. Sometimes hitting back hard on you. Sometimes makes you reach top towards the sky to touch it, grab it into your arms. On another hand, it brings you down on the earth feeling defeated.

Why it is important for you to learn them as early as possible

  • To Grow Stronger in Life
  • For The Peace of Your Mind
  • For Emotional Stability
  • To Realize That Life Will Not Be Fair Until You Hustle for Your Success


  1. Failure is just a part of your learning process

Don’t be afraid to fail in anything you do. Failure is just the part of your learning process. Failing means you are preparing yourself, learning skills to make you stronger and win the game of life.

  1. Excuses make you weak

Giving yourself excuses turn you into a weak person. It will promote discouragement and lower your confidence to win.

  1. You won’t be able to learn everything in school

School education is important but to an extent. When you enter in the real game called life, you need to have practical knowledge to survive.

  1. Stop thinking and start doing

Now it is time to stop thinking and start doing. Thinking is an excellent thing.   You have already think about your ideas, set your goals toward it but if you’re not implementing the “The Law of Action” then you are not going to reach anywhere in life.

  1. Your health as important as earning money

Earning money is important likewise health is an important factor too. You cannot afford to lose your health in order to earn money.

  1. Turn your passion into your work

In today era, most of the people are suffering in their career. They are not satisfied with their current job. It happens with us all the time. The question is why? Why do we feel that? We are not giving are 100%, not putting our heart into the job profile or work. Because we are not passionate about are our job.

  1. Learn you live with purpose

Try to find the reason lies behind your living. Why are you living for? Just to pay the bill and die in the end. Everyone holds a purpose to live. It is just that how you find it.

  1. Work hard and smart for where you want to see yourself

If you want a successful life, then just not to do the hard work only. Time is changing you need to do the smart work too.

  1. It is not what you know, it is how you apply it

You can gather knowledge on anything you want to know. You can dump all the facts and figures in your mind. But if you are not applying it, then your knowledgeable mind is of no use.

  1. Travelling broadens your thinking, mind and your world

Travelling is not just to see the incredible places around the world just for fun. It also provides you an opportunity to think in broad perspective towards life.

  1. Learn to face your fear

If you want to grow stronger and independent, then you need to learn to face your fear.

  1. Create a balance between your work and personal life

     Work is important but giving time to your family, spending with friends and especially your ‘me time’ is important too.

  1. Learn to take responsibility

You need to learn to take responsibility for your work, mistakes, decision and many more things. You cannot push the responsibility over your parents all the time.

  1. Not every friendship last forever

Remember not every friend will be going to stay with you till the end of the life journey. Some friendship stays with at your workplace, till school life only.

  1. Accept the way you are and love yourself

Most important lesson to learn is to accept yourself the way you are. This is who actually you are. In order to change yourself to impress other you completely lose yourself which makes your life sad.

  1. It is ‘NEVER TOO LATE OR TOO EARLY’ in life    

If your heart wants to do something, then just go for it. It is nothing in life which is ‘NEVER TOO LATE OR TOO EARLY’.

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