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Best Natural Skin Care Routine From Your Ancestors

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Natural Skin Care Routine From Your Ancestors

This blog attempts to break the notion that skins can be treated by the expensive and/or international skincare products only. Sure, Cosmetics are easily available and ready to use but the benefits of using such products can take a toll. Especially when you are not careful with the products you use. So, we advise you to take a note of best Natural Skin Care routine.

Dr Rachna Jagia, MD, DNB, DAAAM-USA; head and senior consultant, Venkateshwar Hospital, Dwarka, says, “Beauty products may not impart the projected results. On the contrary, substandard quality, grade, harmful compositions can result in allergies, discolouration, texture alteration or permanent damage to the skin or hair. Increased usage and unregulated production have led to a steep rise in side effects suffered by the consumers. I’ve seen the number of cases double, especially in the younger to middle-aged patients.

Have you considered making the switch to all-natural skincare? Or try making them yourself!

Great skin is not only what you get from your ancestors, but it is also your skincare regimen that has a big impact.

As you begin your skin-care quest, it is important to know your skin type and the correct order of applying the skincare DIY’s

The facial skin is more delicate than rest of the rest on our body and when our face is exposed to dust, pollution, harsh sunlight, or any other irritants, it can easily cause pimple or breakouts. Said that Facial Skin requires special care and attention.

Nothing works better than deep cleansing and gently exfoliating to remove dead skin, excessive oil or dirt. Let’s look at home remedies that are much needed for your face

Also See: Best Organic Handmade Soap

Best Natural Skin Care Routine From Your Ancestors

Best Natural Skin Care Routine

Best Natural Skin Care Routine

Recipe 1: Milk and Oats Facial Cleanser

Milk and Oats Natural Skin Care Routine

Milk and Oats

Take ½ cup raw milk, add 1 tsp honey, 1 tsp lemon juice and 1 tsp oats. Mix them well and gently massage the mixture on the face in the circular motion. Leave for 3 to 5 minutes and wash with cold water

  • Milk, rich in lactic acid, helps clean the skin
  • Oats gently remove dead skin cells
  • Honey helps in moisturizing skin
  • Lemon bleaches the skin

Use every night for best results

Recipe 2: Gram Flour and Turmeric Face Pack

turmeric

turmeric

Take 2 tsp gram flour, add ½ tsp of turmeric powder, 2 tsp of fresh yogurt. Mix them well to make a fine paste. Apply as it is on the face. Leave for 20 minutes and wash with cold water

  • Gram flour exfoliates the skin and also discourage hair growth
  • Yogurt moisturizes the skin
  • Turmeric acts as an anti-fungal and anti-bacterial agent

Use once a week for best results

Recipe 3: Coffee Mask

Coffee Mask

Coffee Mask

Take 1 tsp Coffee powder, add 1 tsp Rice flour, add ½ honey, add 2 to 3 tsp yogurt. Mix them well to make a medium consistent paste. Apply as it is on the face. Leave for 20 minutes and wash with normal water.

  • Coffee helps getting rid of dead skin cells
  • Honey helps in moisturizing skin
  • Rice flour soothes sunburns and helps in de-tanning
  • Yogurt moisturizes the skin

Use twice a week for best results

Recipe 4: Papaya and Gram Flour Mask

Papaya and Gram Flour Mask

Papaya and Gram Flour Mask

Take some mashed papaya, add egg white, 2 tsp of gram flour, 1 tsp curd, and Aloe-Vera gel. Mix them well to make a fine paste. Apply as it on the face. Leave for 10 to 20 minutes and wash with cold water.

  • Gram flour exfoliates the skin and also discourage hair growth
  • Yogurt moisturizes the skin
  • Aloe Vera treats acne and dry skin
  • Papaya lightens the pigmentation and blemishes
  • Egg white is good for firming the skin

Use once a week for best results

Recipe 5: Fullers Earth and Aloe Vera Pack

Aloe-Vera-and-its-uses

Take 1 tsp fullers earth, add a pinch of turmeric, add 1 tsp aloe vera gel, add a few drops of rose water to make a consistent paste. Apply as it on the face. Leave for 10 to 20 minutes and wash with cold water.

  • Fullers Earth deep cleanses the skin
  • Turmeric acts as an anti-bacterial agent
  • Aloe vera treats acne and dry skin
  • Rosewater maintains the skin’s PH balance

Use once a week for best results.

Also See: Ways to Prevent Kitchen Fires

Tips for Best Natural Skin Care

I am also sharing some tips and tricks for you that you can do at home while you are in lockdown to take care of your skin.

-Sleep Routine

Do: Try to sleep at least 8 hours every night.

Don’t: Forget to wash and moisturize your face before going to bed

-Sweat it all

Do: Exercise regularly. Run/Jog/Yoga/ at least thrice a week

Don’t: Skip skincare before and after a workout.

-Water to the Rescue

Do: Hydrate yourself. Drink lots of water daily, at least 8 glasses if not more.

Don’t: There is none when it comes to water

-You are what you eat

Do: Keep a note of what you put on your plate. Eat fresh fruits, greens, sufficient protein and vitamins.

Don’t: Eat spicy and fermented foods, salt, citrus fruits, fried food.

-Manage stress

Do: Facial Yoga to release stress from the face. Listen to good music, it lifts up the mood.

Don’t: Stress 😊

Following these Natural Skin Care Routine will not be easy, but it will be worth the effort. Taking proper care of your skin is a vital step in looking healthy and youthful.

I thought I should introduce myself a bit. I am an everyday woman from Faridabad and a hoarder for great skin.I have been working as a Bridal MakeupArtist for 2 plus years, and to a surprise work with an IT company as an HR Specialist. Yea holds an MBA Degree too.For the most part, while working for brides and other clients- I have witnessed all the skin types and many skin concerns.After extensive research and listening to a few dermats I narrowed down a few DIYs that my brides and anyone could do at home for a while and get noticeable results.

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iORA introduces to India PREBIOTICS in Skincare

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Prebiotic Skincare

We have billions of bacteria living on our skin, good and bad. Together they form the skin’s flora or microbiome. This good bacteria is like our first line of defence against all harmful bacteria responsible for imbalances in our skin. The “hectic” pace of modern life exposes us to stress and poor diet. We are also constantly exposed to urban elements of cold, wind, rain, humidity, pollution. The excessive use of sanitisers and hand washes would add to this imbalance.

The onus should be on ‘Balance’. When your microbiome is in balance, the good bacteria keep the harmful bacteria in check, strengthening your skin’s barrier and revealing a radiant, healthy skin tone. Conversely, an imbalanced microbiome will result in dryness, oiliness and breakouts.

Prebiotics, being food for the bacteria, help in restoring and rebalancing the skin’s microbiome. At iORA, we believe that this trusted synbiotic is magical for your skin, and it does for the skin what pre and probiotics do for your gut. iORA believes that your skin looks and feels healthy. Why settle for societal beauty standards when we can repronounce the true definition of beauty!!??

iORA introduces to India PREBIOTICS in Skincare | Varnic

iORA, a clean and effective beauty brand, now launches its new organic prebiotic range powered by superfoods. It is a holistic approach towards achieving healthy glowing skin.

iORA’s founder Anita Golani sought to find formulas that supported the skin’s microbiome. This initiated the creation of thoughtful luxury self-care products that Science backed up. iORA’s Prebiotic product range promises a balanced microflora, a stronger skin defence, and reversal of skin damage. Anita Golani also expressed that this range helped her evolve her brand as well.

Skin is often left exposed to environmental toxins and weather changes. Our diet also plays a prominent role by directly affecting our skin’s health. Additionally, as our skin grows old, it tends to lose its firmness, fine lines and wrinkles start appearing, and the overall skin barrier becomes weak. All of this makes it prone to infections, faster ageing, and diminishing our skin’s microbiome consisting of good and bad bacteria. The harmful bacteria residing on our skin start acting up when pathogens come in contact with them.

To calm all this down, prebiotic agents can be fed to the good bacteria through your skin. This way, it strengthens up your outer barrier function and repairs skin from within. As a result, Prebiotics are highly efficient to fight against specific allergies, severe acne, and even diseases like rosacea or eczema.

Much talk and research are being done on Probiotics, while Prebiotics always took a back seat. But now, with iORA’s new launch and hardcore research, Anita Golani valiantly wants people to experience the POWER OF PREBIOTICS. With her newly introduced products, she wishes to provide everyone with clean and improvised self-care. iORA as a brand always focused on ‘Prioritizing Oneself’ and ‘Defining your perfect’, rather than relying on the atypical beauty standards set by a few impractical heads.

Through Prebiotics, the skin’s natural ecosystem stays healthy and balanced. ALPHAGLUCAN OLIGOSACCHARIDE, SCENEDESMUS RUBESCENS EXTRACT, ESSENTIAL OILS, SUPERFOOD EXTRACTS – are at the core of iORA’s newly discovered philosophy. Besides these ingredients, Hyaluronic Acid, Natural retinol, Collagen, Microalgae, fructooligosaccharides, amino acids, calcium, etc., are also infused in this product range.

In the age of chemically infused and altered products, iORA rises to BRING THE CHANGE. Since its launch amidst the pandemic, iORA has been putting out products with clean ingredients that are organically sourced, hand-picked to preserve its purity. All its products are Cruelty-Free, 100% Vegan, Paraben-free, Sulphate-free and with recyclable, sustainable packaging.

These products are suitable for all skin types as well. Pretty Promising, right?!

The iORA range has easy to use products like Vitamin C Radiant Face Serum, Foaming Face Wash, Day Cream, Sleep Mask, Underarm Serum and Glow Mask.

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How To Make Your Bmx Bikes Look Amazing

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Bmx Bikes tires

BMX Bikes always wants to do another great trick, the best jump, the longest ride, maybe a square backplate or a rectangular bottom. Be creative to make their bikes lighter and thinner.

Prompt compensation. Some of these hacks invalidate all warranty.

Step 1: List of equipment and supplies to make Your Bmx Bikes Look Amazing

● First, you need the best BMX bike.

● Shoelaces

● scissor

● power drills

● portable bandsaw or a hack saw with a saw blade meant for metal.

● Drill bits.

● And I will mention all these things at once. Multi-bit screwdriver, plus-end combination, flat text, letters, and magic pieces. Be sure to hold the handle with the tip of the needle. Edge socks yarn and straight socks. Trees come in a variety of sizes. For example, my white harem needs 13/16, and 5/8 socks need red hair. The connected BMX bike needs electricity. Return to the power tool. All-in-one tool. You have the cleanest cut. Because there is only a chainsaw, use Dremel to clean sharp edges. So it may be easier for many of them. Otherwise, they will learn it. I’m sorry I got bored in advance.

Also See: Things to Learn from Long-Term Travelers

Step 2: Reinstall the hack hub.

This hockey is inevitable. You can do almost anything, regardless of age. And it’s always good to keep your precious BMX bike clean and healthy.

All you need is this hockey or new shoes, scissors and, of course, a bike.

All you have to do is keep your shoes short enough for spring to spin an inch or half. Do not tie or fold. Of course, you want a loose dress. But that’s still not enough to confuse your extreme nails.

Go around the wheel hub and find the length where you need it. Then tie a tea-like knot and stay in the middle. Then cut off the extra stitches. in short. To do this, you need to put your finger in the centre of the centre. Cleans and polishes the hub during operation.

If you turn the handlebar, you will see that the handlebar shoe does not return. In that case, it may be necessary to clean the sheet. What if there were monsters? Remember this. If you drive in a humid environment, it will become muddy—Rust prevention. In my picture, I can see that the front wheel hub is dirty and ugly. As I said, the 30-45 RPM looks good on everything. My bike stayed in the closet all winter.

Step 3: Fast wheel condition (tires and tubes)

BMX Bikes

BMX Bikes

Most bikes are 36 years old, but some have 48 great tips. If possible, you can purchase a new version of up to 36 lbs. Suppose you are passionate about your weight loss program. Look for glued bead pulleys that do not require solid steel and make sure they are fitted—the third and last. You can use an 18-inch tube for a 20-inch wheel.

It still tells you that he gets tired and weighs less, and is probably a little cheaper. Of course, there are still hacks, but I thought it was the simplest. And because my bike is in a different state right now. Polo is easier to explain. I have another bike on which I was not prepared to cancel the warranty.

There is no work at home yet. See the photos here for a few days. Today is Wednesday the 5th. I have to start on April 8 or April 9, 2016. Together we can violate our warrant. Thanks and have a nice trip. ? I cancelled the update instead of everything I wrote here, but on Saturday, I found the photos, and they show exactly what I thought they were here.

Step 4: Weight loss plan (complete metal diet)

The first tip for losing weight is that you need to drill holes in the frame and railings. Actual holes, but not many, and weaken the structural integrity for BMX. We are not talking about pound bracelets, but we can remove our metal weight this way.

Three or three holes in the railings under the handle are a good place. Suppose the block is difficult to remove. Use only soap and water and spread it with a stick. They are good. But if you have a plastic container.

Be sure to remove the anchor from the propeller first. Also, make sure the gloves are good, dry, and painful as usual, but use double tape so that you don’t go anywhere after installation. Finally, be sure to paint the sharp edges of the metal before attaching the clip.

Step 5: Step 2 of the thin panel (cutting axis)

If you have dice, you may not be able to process this part. You can be careful, but be careful. When the axial wires are wound around the nut, one edge of the frame is hung. Just cut it so that it is cooked with nuts.

You will need an electric tool or a saw with a metal cutting blade. I haven’t received the full steel now, but I’ve managed to clean the space—what a piece of metal plus the dividing line. Multiplying by four is a small thing.

Step 6: Step 3 of the all-metal diet. (To publish)

I didn’t need many columns. My thriving job got the message that I was in it, so I had to go a little further west than you should be. Write down all the places you think are necessary. Then cut it out and replace it with another.

Step 7: conclusion

Always think about safety first, whether it’s square structures or vibrations. Remember, even if you are not sure if you can safely delete it. First, try to get small amounts if you destroy the wheel. 

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Upakarma Shilajit : Purest form of Shilajit Online

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Upakarma Shilajit Purest form of Shilajit - Priyanka Pangeni Varnic India

A human body is full of deficiencies, whether it be vitamins, minerals or happiness. Vitamin and mineral deficiencies can be cured easily, but happiness deficiency can only be cured when you’re healthy. Here’s something to overcome all of these obstacles that are coming in your way of happiness. Introducing you to Upakarma Shilajit, which will tackle all your problems and you’ll forget all your worries.

Also See: Best Aromatic Essential Oil to Buy!

What is shilajit?

Shilajit is an ayurvedic medicine that contains various essential minerals which are fruitful for human health. It is 100% pure organic material produced from the slow decomposition of plants for over centuries. It is dark, viscous,tar-like substance that is found in the rocks of Himalayas.

It nourishes your body with important vitamins and minerals, thereby enabling you to recover and regenerate faster. It consists of numerous acids like fulvic acid, humic acid and humin, known for their antiviral and antibacterial properties. Along with these acids, elements such as magnesium, potassium and zinc are also present in Shilajit, helping relieve stress and anxiety.

It also helps in treating insomnia, headache, dementia, hypoxia, and many more. It protects you against your natural depletion.

What are shilajit Benefits?

Upakarma Shilajit

Priyanka Pangeni Varnic India

Shilajit has been used for ages in medicinal history. It has high iron content and humic acid, which helps in treating anaemia. The most important ingredient of this mixture, fulvic acid, acts as an antioxidant and anti-inflammatory compound that slows down some people’s ageing process.

It boosts up the immune system, removes fatigue and increases energy levels naturally. Shilajit is a mixture of a lot of compounds that may enhance brain functions, and there are chances that it may be helpful in Alzheimer’s therapy. Moreover, altitude sickness can be minimised with Shilajit because it reduces inflammation, provides physical strength, and regulates blood pressure.

It is effective for joint pains and arthritis. It has an anti-cancer effect; liver cancer comes first. It may also protect the heart and improve heart health. It fights off some herpes viruses as well. Shilajit might help improve cell functions in the body and activate genes that help adapt a new workout routine, which includes less fatigue and more strength.

This routine will be beneficial in bidding adieu to obesity. This product vitalizes sperm motility, increases total sperm count, increases total testosterone levels, and fuels up sperms to move towards the egg, increasing male fertility. With all these benefits, Shilajit can also be termed as “jack of all trades”.

“Upakarma Shilajit Resin”

Box Content of Upakarma Shilajit

Priyanka Pangeni Varnic India

Though Shilajit is purely a natural ingredient, adulteration is everywhere. Here comes an exception! Upakarma Ayurveda is one of the leading ayurvedic companies in India that provide the purest form of Shilajit. Taking supplements and taking pure supplements are two different things. Upakarma Ayurveda is out there to deliver you the pure Shilajit, and Upakarma Shilajit Resin is out there to deliver you immense happiness.

Conclusion

Shilajit is the best energy booster that one should intake regularly. It is available as a powder or as a supplement that can be dissolved in water or milk. It is the perfect source of vitamins and minerals for the overall development of a human being. By consuming just a pea-sized Shilajit, one can reduce multiple diseases, what else can a person want? It is advised to take 300-500mg only. Shilajit strengthens the energy level of a body and lessens fatigue. It is the solution to many problems, so from now onwards, instead of taking a break, take Shilajit and be fit and healthy.

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