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5 Ways which help you to stay focused while studying

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During exam time or while preparing for exams related to any field most of the students face different kinds of problem. Have you ever given it a thought why do that kind of thoughts appear in your mind while studying or why do you get distracted easily by any noise?

Most of the students lack focus while studying or preparing for any exams. Lack of focus is the root cause because of this factor student won’t be able to control their minds while studying. Due to Lack of control of their mind, they won’t be able to control their actions. Here are few ways by which students can help themselves to build their focus while preparing for an exam.

 5 Ways which help you to stay focused while studying: –

  • Have a designated study space where you can avoid distractions

To have a proper designated study space is an important factor for studying. As proper study space helps students to avoid distraction at home and to build focus on studying only.

Try to avoid studying in your bedroom at least try to find a peaceful study space at your home where you feel focused and productive without getting distracted or If you live at home with a lot of people then it must be a bit difficult. Then you can study in a library nearby your home.  Students should try to have separate places for studying and for relaxation purposes.

  • Turn off your wi-fi or smartphones notification while studying

While studying students should avoid any kind sound which can break their focus. As per today’s lifestyle, most of the students are addicted towards their smartphone such as social media sites (Whatsapp, Facebook, Instagram) which can easily break the focus while studying for that student must turn off their Wi-fi and notification off to maintain their focus.

  • Write down your goals and task for each study session

Before studying the student should write down their goals and task for each study session instead of going through the full syllabus at once or a night before exams. Students can have spilled their chapters on a daily basis so a night before their exam they don’t have any fear or negative thoughts of not to go through the full syllabus or they still have to prepare to other chapters and all.

  • Study for short intervals and take breaks away from your desk

Instead of studying for the whole day or for 5 to 6 hours’ students should study for short intervals but for that short interval they must study with their full focus. They should take breaks away from their designated study space and get some fresh air to

Clear their mind.

  • Set time limits for individual task

Setting time limits for individual task or topic of study in a vital factor. As setting time limits for your studies help you to focus better while studying. This factor helps you to focus more effectively on one chapter or topic at a time which also helps you to avoid distraction.

Ankita Gupta is a young, dynamic, aspiring Entrepreneur and a writer too. Ankita is a travel enthusiast as she loves exploring new places , people and possibilities as well as new creative ideas and art work.. Motive in Life: To motivate people to achieve their goals and success.

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Lifestyle

How To Make Your Bmx Bikes Look Amazing

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Bmx Bikes tires

BMX Bikes always wants to do another great trick, the best jump, the longest ride, maybe a square backplate or a rectangular bottom. Be creative to make their bikes lighter and thinner.

Prompt compensation. Some of these hacks invalidate all warranty.

Step 1: List of equipment and supplies to make Your Bmx Bikes Look Amazing

● First, you need the best BMX bike.

● Shoelaces

● scissor

● power drills

● portable bandsaw or a hack saw with a saw blade meant for metal.

● Drill bits.

● And I will mention all these things at once. Multi-bit screwdriver, plus-end combination, flat text, letters, and magic pieces. Be sure to hold the handle with the tip of the needle. Edge socks yarn and straight socks. Trees come in a variety of sizes. For example, my white harem needs 13/16, and 5/8 socks need red hair. The connected BMX bike needs electricity. Return to the power tool. All-in-one tool. You have the cleanest cut. Because there is only a chainsaw, use Dremel to clean sharp edges. So it may be easier for many of them. Otherwise, they will learn it. I’m sorry I got bored in advance.

Also See: Things to Learn from Long-Term Travelers

Step 2: Reinstall the hack hub.

This hockey is inevitable. You can do almost anything, regardless of age. And it’s always good to keep your precious BMX bike clean and healthy.

All you need is this hockey or new shoes, scissors and, of course, a bike.

All you have to do is keep your shoes short enough for spring to spin an inch or half. Do not tie or fold. Of course, you want a loose dress. But that’s still not enough to confuse your extreme nails.

Go around the wheel hub and find the length where you need it. Then tie a tea-like knot and stay in the middle. Then cut off the extra stitches. in short. To do this, you need to put your finger in the centre of the centre. Cleans and polishes the hub during operation.

If you turn the handlebar, you will see that the handlebar shoe does not return. In that case, it may be necessary to clean the sheet. What if there were monsters? Remember this. If you drive in a humid environment, it will become muddy—Rust prevention. In my picture, I can see that the front wheel hub is dirty and ugly. As I said, the 30-45 RPM looks good on everything. My bike stayed in the closet all winter.

Step 3: Fast wheel condition (tires and tubes)

BMX Bikes

BMX Bikes

Most bikes are 36 years old, but some have 48 great tips. If possible, you can purchase a new version of up to 36 lbs. Suppose you are passionate about your weight loss program. Look for glued bead pulleys that do not require solid steel and make sure they are fitted—the third and last. You can use an 18-inch tube for a 20-inch wheel.

It still tells you that he gets tired and weighs less, and is probably a little cheaper. Of course, there are still hacks, but I thought it was the simplest. And because my bike is in a different state right now. Polo is easier to explain. I have another bike on which I was not prepared to cancel the warranty.

There is no work at home yet. See the photos here for a few days. Today is Wednesday the 5th. I have to start on April 8 or April 9, 2016. Together we can violate our warrant. Thanks and have a nice trip. ? I cancelled the update instead of everything I wrote here, but on Saturday, I found the photos, and they show exactly what I thought they were here.

Step 4: Weight loss plan (complete metal diet)

The first tip for losing weight is that you need to drill holes in the frame and railings. Actual holes, but not many, and weaken the structural integrity for BMX. We are not talking about pound bracelets, but we can remove our metal weight this way.

Three or three holes in the railings under the handle are a good place. Suppose the block is difficult to remove. Use only soap and water and spread it with a stick. They are good. But if you have a plastic container.

Be sure to remove the anchor from the propeller first. Also, make sure the gloves are good, dry, and painful as usual, but use double tape so that you don’t go anywhere after installation. Finally, be sure to paint the sharp edges of the metal before attaching the clip.

Step 5: Step 2 of the thin panel (cutting axis)

If you have dice, you may not be able to process this part. You can be careful, but be careful. When the axial wires are wound around the nut, one edge of the frame is hung. Just cut it so that it is cooked with nuts.

You will need an electric tool or a saw with a metal cutting blade. I haven’t received the full steel now, but I’ve managed to clean the space—what a piece of metal plus the dividing line. Multiplying by four is a small thing.

Step 6: Step 3 of the all-metal diet. (To publish)

I didn’t need many columns. My thriving job got the message that I was in it, so I had to go a little further west than you should be. Write down all the places you think are necessary. Then cut it out and replace it with another.

Step 7: conclusion

Always think about safety first, whether it’s square structures or vibrations. Remember, even if you are not sure if you can safely delete it. First, try to get small amounts if you destroy the wheel. 

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Lifestyle

Upakarma Shilajit : Purest form of Shilajit Online

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Upakarma Shilajit Purest form of Shilajit - Priyanka Pangeni Varnic India

A human body is full of deficiencies, whether it be vitamins, minerals or happiness. Vitamin and mineral deficiencies can be cured easily, but happiness deficiency can only be cured when you’re healthy. Here’s something to overcome all of these obstacles that are coming in your way of happiness. Introducing you to Upakarma Shilajit, which will tackle all your problems and you’ll forget all your worries.

Also See: Best Aromatic Essential Oil to Buy!

What is shilajit?

Shilajit is an ayurvedic medicine that contains various essential minerals which are fruitful for human health. It is 100% pure organic material produced from the slow decomposition of plants for over centuries. It is dark, viscous,tar-like substance that is found in the rocks of Himalayas.

It nourishes your body with important vitamins and minerals, thereby enabling you to recover and regenerate faster. It consists of numerous acids like fulvic acid, humic acid and humin, known for their antiviral and antibacterial properties. Along with these acids, elements such as magnesium, potassium and zinc are also present in Shilajit, helping relieve stress and anxiety.

It also helps in treating insomnia, headache, dementia, hypoxia, and many more. It protects you against your natural depletion.

What are shilajit Benefits?

Upakarma Shilajit

Priyanka Pangeni Varnic India

Shilajit has been used for ages in medicinal history. It has high iron content and humic acid, which helps in treating anaemia. The most important ingredient of this mixture, fulvic acid, acts as an antioxidant and anti-inflammatory compound that slows down some people’s ageing process.

It boosts up the immune system, removes fatigue and increases energy levels naturally. Shilajit is a mixture of a lot of compounds that may enhance brain functions, and there are chances that it may be helpful in Alzheimer’s therapy. Moreover, altitude sickness can be minimised with Shilajit because it reduces inflammation, provides physical strength, and regulates blood pressure.

It is effective for joint pains and arthritis. It has an anti-cancer effect; liver cancer comes first. It may also protect the heart and improve heart health. It fights off some herpes viruses as well. Shilajit might help improve cell functions in the body and activate genes that help adapt a new workout routine, which includes less fatigue and more strength.

This routine will be beneficial in bidding adieu to obesity. This product vitalizes sperm motility, increases total sperm count, increases total testosterone levels, and fuels up sperms to move towards the egg, increasing male fertility. With all these benefits, Shilajit can also be termed as “jack of all trades”.

“Upakarma Shilajit Resin”

Box Content of Upakarma Shilajit

Priyanka Pangeni Varnic India

Though Shilajit is purely a natural ingredient, adulteration is everywhere. Here comes an exception! Upakarma Ayurveda is one of the leading ayurvedic companies in India that provide the purest form of Shilajit. Taking supplements and taking pure supplements are two different things. Upakarma Ayurveda is out there to deliver you the pure Shilajit, and Upakarma Shilajit Resin is out there to deliver you immense happiness.

Conclusion

Shilajit is the best energy booster that one should intake regularly. It is available as a powder or as a supplement that can be dissolved in water or milk. It is the perfect source of vitamins and minerals for the overall development of a human being. By consuming just a pea-sized Shilajit, one can reduce multiple diseases, what else can a person want? It is advised to take 300-500mg only. Shilajit strengthens the energy level of a body and lessens fatigue. It is the solution to many problems, so from now onwards, instead of taking a break, take Shilajit and be fit and healthy.

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Lifestyle

Best Aromatic Essential Oil to Buy!

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Best Aromatic Essential Oil - VarnicIndia

Maintaining a healthy lifestyle and following a proper routine to maintain a healthy lifestyle goes hand in hand. You can’t live in peace if you have any problem related to your health or your surroundings. Aromatic Essential Oil is here for you to deal with your major problem i.e stress. You can enjoy the benefits of oil along with the aroma which creates a pleasant atmosphere that makes you forget all your worries. Another aspect of Essential oil is that it is used in skincare routine and hair routine.

What is Aromatic Essential Oil?

Essential Oil is a concentrated liquid that consists of volatile chemical compounds from plants. These are totally natural oils, no added preservatives are used. Aromatic Essential Oil, or in other terms- the essence of plant’s fragrances, is extracted from plants through steam distillation method. Compounds used in aromatic essential oils are completely unaltered. These oils aren’t really oily.

Also See: Best Organic Handmade Soap

What are the benefits of Aromatic Essential Oil?

Aromatic Essential Oils are widely used for innumerable purposes. It eases nervous tension, supports the respiratory system, regulates emotions and boosts up the energy level of a person. Essential oils are an alternative form of medicine. It is used in foods, cosmetics and pharmaceuticals. Aromas used in these oils can purify the air which creates a calming environment around you. It fights pathogenic bacteria which are resistant to antibiotics. In some cases, essential oils can be consumed directly thereby regulating the immune system. Aromatherapy is one of the best benefits of aromatic essential oil. Aromatherapy generates relaxation and sound sleep which helps you to overcome your stress. These oils are also used for beauty and healthcare purposes.

Vasu Aromatics Tea Tree Essential Oil

Vasu Aromatics Tea Tree Essential Oil - Priyanka Pangeni VarnicINDIA

Vasu Aromatics Tea Tree Essential Oil – Priyanka Pangeni VarnicINDIA

Vasu Aromatics Tea Tree Essential Oil is 100% pure and natural oil. It helps in fighting pimple-causing germs. Along with this, it reduces skin inflammation and dryness which improves skin appearance. Tea Tree essential oil is commonly used for curing acne. It removes dark circles and puffiness of eyes. Coming to hair care, it helps in reducing dandruff, but since 3-4 drops are more than sufficient, you have to mix it with other carrier oils like coconut oil or olive oil. It stimulates hair growth. Moreover, it is also used to remove odours.

Buy Links: Amazon Store | VasuStore

Vasu Aromatics Lavender Essential Oil

Vasu Aromatics Lavender Essential Oil- Priyanka Pangeni VarnicIndia

Vasu Aromatics Lavender Essential Oil- Priyanka Pangeni VarnicIndia

Vasu Aromatics Lavender Essential Oil is a great stress reliever. It is 100% pure natural oil that helps in skin lightening. It is an excellent moisturizer, just mix with a regular face cream and watch the glow the next day. It is very beneficial for skin care. It reduces wrinkles, sunburns, scars and dryness. Lavender Essential oil can also be used as a hair serum. Because of an amazing smell, aromatherapy with Lavender Essential Oil relaxes the mind and promotes restful sleep and relieves headaches. It can be used as a perfume as well. Vasu Aromatics Essential oil is made in India and serves 40 years of excellence and available in 40+ countries.

Buy Links: Amazon Store | VasuStore

Conclusion

Aromatic Essential Oils are available in wide varieties in the market. Every essential oil has its own importance. But the one which I’d personally go for is Vasu Aromatics Lavender Essential oil. It tackles most of the common skin problems and enhances the skin texture and who doesn’t want glowing skin? The best thing is its odour, and I haven’t seen anything that has pros and pros. Always dilute essential oils before applying, since they are very strong, you have to be very careful while using it. Vasu Aromatics Lavender Essential Oil expires after 3years from the date of manufacturing which means the entire bottle can be used for a long period.

Pro Tip: Go for aromatherapy once in a while for living a peaceful life.

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